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Private and small group yoga instruction is available. Learn the proper tools to help you develop a home practice or help prepare you for joining a group class. Also, learn stretches that are right for your body and prolong the benefits of your regular massage!

Restorative Yoga with Essential Oils:
Come experience the healing benefits of a gentle and restorative practice that will allow you to unwind from your day and restore your energies for the rest of the week. Essential oils will be used to enhance the body's ability to relax and soothe the central nervous system.
All levels are welcome!

Watch for upcoming workshops!

Sunday, November 9, 2014
7-8:30 p.m. at Living Yoga
For more information or to sign up,
go to www.livingyogaaurora.com.

Yoga is the union of mind, body and soul; the union of the conscious mind and the unconscious mind; the union of the individual soul and the Divine; the union of Yin and Yang. It is all things coming home!

1212 South Naper Blvd., Suite 115 · Naperville, IL 60540 · 630-935-1762

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