small group yoga instruction is available. Learn
the proper tools to help you develop a home practice or help prepare
you for joining a group class. Also, learn stretches that are right for
your body and prolong the benefits of your regular massage!
is the union of mind, body and soul; the union of the conscious
mind and the unconscious mind; the union of the individual soul and the
Divine; the union of Yin and Yang. It is all things coming home!