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Yoga
Private and small group yoga instruction is available. Learn the proper tools to help you develop a home practice or help prepare you for joining a group class. Also, learn stretches that are right for your body and prolong the benefits of your regular massage!

Yoga is the union of mind, body and soul; the union of the conscious mind and the unconscious mind; the union of the individual soul and the Divine; the union of Yin and Yang. It is all things coming home!



1212 South Naper Blvd., Suite 115 · Naperville, IL 60540 · 630-935-1762

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